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Fruit digests in the small intestine, so you don’t want to have food in the stomach as well or the food will ferment with
the juice causing undigested food that will sit in the gut (intestines) and put
stress on the body, creating less energy and adding more
weight. A diet that actually slows down the aging process making you look years younger is made up of mostly fresh
and unprocessed vegetables and fruits and very few or no processed
foods. Premature aging is a common cosmetic problem in our era.