This comes from one of the texts used in my Holistic Health Theory course. These are interesting spiritual laws that if practiced can lead to a more fulfulling life.


22 Non-Negotiable Laws of Wellness (Greg Anderson)

The Universal Laws:
1)  The law of  Espirit: Living life with joy-each day.
2)  The law of personal accountability: If it’s going to be, it’s up to me.  Robert H. Schuller
3)  The law of unity: The part can never be well unless the whole is well.  Plato

The Physical Laws:
4)  The law of physical activity: Use it or lose it.
5)  The law of nutritional frugality: A little with quiet is the only diet. Scottish proverb
6)  The law of minimal medical invasiveness: The art of medicine is generally a question of time.  Ovid

The Emotional Laws:
7)  The law of stress-hardiness: It’s not what happens to you, it’s what you do about it.
8)  The law of emotional choice: Learning to be aware of feelings is an essential lifetime skill.
9)  The law of developmental motivation: Use what talents you…

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